Tuesday Wednesday Saturday
Norfolk Fitness and Wellness Center
7300 Newport Avenue, Norfolk, 23505
10:00AM - Beginner

11:00AM - Advanced
6:30PM - Beginner

7:30PM - Advanced
 
Chinese Community Center
722 Newtown Road, VA Beach, 23462
7:00 PM - Advanced

8:00 PM - Beginner
  9:00AM - Sword

10:00AM - Advanced

11:00AM - Beginner

11:00AM - Push Hands